Coronado Islander Cross Country Team
Enter your contact info for summer training

More like the above :-)

Walk-in Sports Physicals

If you need to get a sports physical, check out
South Bay Urgent Care at
1628 Palm Ave 619-591-9999
Cost is only $25. Fill out the forms below and bring them to the facility.

Medical History Form
Physician Examination Form

Cross Country Meet Schedule
26 Aug: Wolf Pack Invite (Santee) (tentative)
9 Sep: Cumming/Latham Invite (Rohr Park, Chula Vista)
17 Sep: Mt. Carmel Invite at Morley Field
28 Sep: First League Cluster meet at Morley Field
5 Oct: Second League Cluster meet at Morley Field
12 Oct: Third League Cluster meet at Morley Field
21 Oct: Mt. SAC or Jaguar (tentative)
26 Oct: Fourth League Cluster meet at Morley Field
2 Nov: League Finals at Morley Field
12 Nov: CIF Finals at Morley Field (top 7 max)
26 Nov: State meet, Fresno Woodward Park
              Must qualify for out of CIF Finals.

This year we're in the Eastern League so the schools we'll compete against in the clusters are: Clairemont, Crawford, HTH San Diego), La Jolla, San Diego, Saints (boys), and OLP (girls).

As you can see from the schedule above, we'll get into Invitational Meet competition quickly come fall. This is why summer training is so necessary. We won't take anyone who isn't ready to compete to these meets. Also, notice that all of our league meets are on Wednesday. On top of that, Wednesday is when we'll have one of our quality workouts for the week. The bottom line is you must be available on Wednesdays if you plan to participate in Cross Country this season.

Make sure I have your current info for summer training.

Now that the 2022 Track Season is over, this site will focus on the 2022 Cross Country Season.
If you're interested in joining the track team next season, contact our new track coach Cameron Gary. His resume and contact info is below. There will be pre-season training available.
-Coach Green


2022 Track Team

Coach GaryIntroducing the New Head Track Coach, Cameron Gary
Coach Gary has coached at various San Diego Section Schools including SDSU, Helix, Monte Vista, Mater Dei, Olympian, El Cajon Valley.

See this YouTube Intro.

USATF Level III - Jumps
USATF Level II – Sprints/Hurdles/Relays
USTFCCCA – Sprints/Hurdles/Relay Specialist
USA Weightlifting - Level 1 Coach


Coronado HS Track and Field Instagram page:


Photos Through the years

Our track is only 354 meters around.
Here is a map of the starts and finish lines.

San Diego Track Magazine for full section coverage.

Coronado Islander Sports Foundation
San Diego Track Club

Cross Country Early Season Plan
Click Here

Download Parents Guide to Cross Country

What is Cross Country?
How to score Cross Country

Before you know it, we'll be in the 2022 Cross Country Season. If you're planning to come out, you should start your training now; the sooner, the better. Cross Country, being an endurance sport, takes consistent training. Our league season starts on September 28th, but there will be weekly Invitational meets beginning with the Vaquero Invite on August 20th.

Soon we'll start meeting for summer workouts a couple of times a week, but I also have workout schedules for all levels.

Over the summer, the Coronado Athletic Director will open up registration for the team. However, you can enter your info now on my contact form so you won't miss out on summer training.

Click Here for 15 years of Team Cross Country Photos.
Team Photos

Coach GreenCross Country Head Coach and Track Distance Coach, George Green
(619) 869-6873 Text
(619) 435-3633 Voice

      Always include CORE.
Here's a 5-minute routine you can do by Jay Johnson called CORE X.

Cross Country Photos Results
Cross Country

Origin of the Coronado Fourth of July Race
Click Here
Islander Track and Cross Country Shirts

Archived Seasonal Pages
with results and photo links

2014 T&F -  2013 - 2012 - 2011 - 2010
2009 | 20082007
2006 | 2005 | 2004 | 2003 | 2002

Many more archival photos and seasonal pages to follow... keep checking back.

Lap/Pace Table for the Coronado 354 meter track.
Islander Track.

Past and Present
Track & Field

Boys   Girls

Link to Middle School
Track and Cross Country