Coronado High School Islander T&F and XC

**Coronado Islanders Track & Field**
**and Cross Country in season**
Track & Field Season Starts Feb. 8th... But don't wait until then to start training. Beginning Monday, Dec. 2nd Coach Gary will conduct Sprint, Jumps, and Hurdle training at the High School. Click on this link for a PDF with details Although the fall sports season is just winding down, Track & Field is just around the corner. With the first Invitational only three weeks later on March 1st, the time to start base training is now. If you’re not in a winter sport, head Track & Field coach Cameron Gary will begin his winter training program on December 2nd. This training is available to all Coronado students, including middle school athletes, beginning at 3:30 pm three days a week. Beginning in January a 4th day will be added. You don’t have to commit to Track & Field to take advantage of this training, all students are welcome. YOU NEED PRE-SEASON TRAINING PHOTOS Distance runners contact coach Green below.

Track & Field Head Coach
Cameron Gary

Coach Gary

Head Coach Cameron Gary has coached at various San Diego Section Schools including SDSU, Helix, Monte Vista, Mater Dei, Olympian, El Cajon Valley.

USATF Level III - Jumps
USATF Level II – Sprints/Hurdles/Relays
USTFCCCA – Sprints/Hurdles/Relay Specialist
USA Weightlifting - Level 1 Coach
619.895.4699
coronadohs.tracknfield@gmail.com

Coronado HS Track and Field Instagram page:

2024 Track Team

2024 Coronado Islander Track and Field Team

Core as well as strength & mobility should be a weekly part of your training.
Here are some excellent routines.

Here is a link to AthleticDotNet and our meet schedule
Islander Track and Cross Country Shirts Our track is only 354 meters around. Here is a map of the starts and finish lines. San Diego Track Magazine for full section coverage. Coronado Islander Sports Foundation San Diego Track Club Track & Field News Runner's World IAAF USATF Running Calculators 2024 Track & Field Banquet Awards and Season Wrap	Ru nning Paces Photos Through the years CROSS COUNTRY TRACK Cross Country Head Coach and Track Distance Coach, George Green (619) 869-6873 Text (619) 435-3633 Voice Email: plugh@crowncity.com Parents Guide to Cross Country What is Cross Country? How to score Cross Country Click Here for 18 years of Team Cross Country Photos. Get This Book! Consistency Is Key More Cross Country Photos Athletic.net Results Cross Country Track	Archived Seasonal Pages with results and photo links 2014 T&F - 2013 - 2012 - 2011 - 2010 2009 \| 2008 \| 2007 2006 \| 2005 \| 2004 \| 2003 \| 2002 Many more archival photos and seasonal pages to follow... keep checking back. Lap/Pace Table for the Coronado 354 meter track. . Past and Present School Track & Field Records Boys Girls Link to City Conference Link to Middle School Track and Cross Country http://crowncity.com/middle Origin of the Coronado Fourth of July Race Click Here