Cross Country summer training is just around the corner. If you want to be on our text/email list send me an email with the following information:
Your Name, grade, cell, email
Your Parents name(s), cell(s), email(s)
To be a member of the team this season you need to demonstrate the ability to run 1.5 miles in 10:30 (boys) or 12:00 (girls).
That's a 7:00 mile pace for boys and 8:00/mile pace for girls
Coach Green: Email: plugh@crowncity.com.

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Islander Microfiber Jacket


Rip Away PantHere's a great deal on tear-away sweat pants from East Bay. Order the Green
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Members Only

Head Track&Field Coach 
George Green
619-435-3633
619-869-6873 (cell)
plugh@crowncity.com
  

 

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There are only two true sports: Track and Cross Country. All the rest are just games.